Optimal Fitness uses an holistic approach.

Every company has a journey Optimal has evolved through the past decade and is in a stronger position than ever before. Please have a look at the journey from a small gym experience to a leading therapy and rehab facility in Dubai. Optimal has a collection of health and fitness offerings located in central area of Dubai, Studio City.

Optimal’s passion is to inspire and motivate you to live a longer happier and healthier life.

Optimal GOLF has recently been launched by PGA golf and fitness professional Richard Dunsby who previously had five years experience under one of the worlds leading coaches at Emirates Golf Club. Richard is thrilled to be collaborating alongside a team of medical professionals to implement the UAE‘s number one golf performance Programme. The team includes osteopathy, physiotherapy, sports Rehabilitation, Sports massage, podiatry, nutrition as well as strength and conditioning for golf. Optimal GOLF are also excited to announce the opening of the optimal golf lab with groundbreaking technology powered by Zen Golf. With Richard Golfers can view their golf swing from a biomechanical movement using force plates and ball tracking technology!


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Golf Specific Personal Training Individual

Price/Rates 200 AED
Individual Golf Specific Personal Training

1st Session Half Price 200 AED
1x1 Hour Session 400 AED
4x1 Hour Sessions AED
8x1 Hour Sessions 1560 AED
12x1 Hour sessions 2280 AED

Golf Specific Personal Training Group

Price/Rates 800 AED
Golf Specific Group Personal Training

4x1 Hour Sessions 800 AED
8x1 Hour Sessions 1560 AED
12x1 Hour sessions 2280 AED
50% off

Complimentary Golf Fitness Assessment

Price/Rates Not Available
Receive your complimentary Golf Fitness Assessment TODAY and receive 50% off your first session!



Monday 6:00 AM - 7:00 PM
Tuesday 6:00 AM - 7:00 PM
Wednesday 6:00 AM - 7:00 PM
Thursday 6:00 AM - 4:00 PM
Friday 10:00 AM - 1:00 PM
Saturday Closed
Sunday 6:00 AM - 7:00 PM

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